As most startup founders and entrepreneurs can tell you these days, meeting hangovers are real. Right now people are meeting online for everything from work, to happy hours with friends, to therapy sessions or even working out. A large number of these meetings can seriously deplete your precious resources.
One of the primary obstacles to recovering from meetings is the time it takes to switch from one point of focus (the meeting) to another (deeper work). After a fruitless or stressful meeting, your productivity is drained as your resources are reallocated to deal with the resulting mental stress.
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